Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 08-31-2012, 02:32 PM   #20534
Spidey
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Quote:
Originally Posted by Matlock View Post
Power cleans for reps is my cardio.
I hate running. I don't mind sprinting.
are you doing power cleans for excess of 10 minutes straight? If no, it isn't cardio
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