Quote:
Originally Posted by Jas29
yea never knew about the bread/rice part and yea stopped drinking pop unless i go out to eat
never knew dieting was so overrated i just asked a simple question lol and no i don't train like a pussy. Just started working out and i have been doing dead lifts and squats
I'm trying to lose the little bit of belly fat and bulk up i'm pretty skinny at 6'2 and 185 pounds
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you can't loose belly fat and bulk at the same time