Quote:
Originally Posted by SkinnyPupp
That's why I think the term 'bulking' should be dropped for 'body recomposition'. It makes more sense that way, and the whole 'bulk then cut' thing seems.. well not for everyone, let's put it that way  |
another thing to add in is, bulking isn't pure eating and no exercise, i think that's a common mistake that people make. And that's exactly my point, the whole point of the bulking and cutting thing is to get big. If you're eating so much to the point where you're just accumulating fat and barely any muscle, then its lost all of its purpose.
there are ways to train for when bulking, and ways to train for when cutting... if all ur getting is more abdominal fat, then you aren't training the right way.
i usually don't advise people that are amateur to lifting to go for the bulk/cut method because there most of them get so caught up in the idea that the more they bulk, the bigger they get. This to some extent is true, but theres a certain point where too much bulk is too much and it gets to the point where the body fat accumulated from it becomes a handicap to developing pure and lean muscle