Deadlifted 3 plates for 9 reps.
After that, I was exhausted as fuck but i wanted to get a new pr. So i slapped on a 25lb and a 10lb to make it a total of 375 and tried to deadlift that but failed.
So i sat on the bench miserably like a little bitch that got trumped by the weights... started doubting myself and considered taking off some weights to make it 3 plates and thot of every reason i couldn't do it...
but on the 4th attempt, i rooted my feet to the ground, held a tight grip... told myself i could do it, and little by little, the weights inched off the ground. new pr = 375
