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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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09-03-2012, 01:23 AM
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SkinnyPupp
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Quote:
Originally Posted by
jc95
i'm growing wings
need alot more traps though
switching to 5/3/1 soon, gains on starting strength not going up much anymore
Power cleans, high pulls, dead lifts. DO IT. anything but shrugs
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