Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
View Single Post
Old 09-03-2012, 01:23 AM   #20602
SkinnyPupp
Hacked RS to become a mod
 
SkinnyPupp's Avatar
 
Join Date: Feb 2002
Location: Sunny Hong Kong
Posts: 55,118
Thanked 25,920 Times in 9,111 Posts
Failed 1,574 Times in 720 Posts
Quote:
Originally Posted by jc95 View Post
i'm growing wings
need alot more traps though
switching to 5/3/1 soon, gains on starting strength not going up much anymore
Power cleans, high pulls, dead lifts. DO IT. anything but shrugs
SkinnyPupp is offline   Reply With Quote