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OFFICIAL WORKOUT/TRAINING THREAD v2.0
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09-03-2012, 11:17 PM
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red_sir
I LOVE SQWAT
Join Date: Apr 2001
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Yeah good point. You want to set a new pr but you don't want to actually fail on your last rep. If you're not feeling it that day you can even just do the min reps.
red_sir
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