Quote:
Originally Posted by Suprarz666
Everyone here makes me feel weak. lol.
I will hit my 1year mark in december, my current lifts are
All 3x5:
Bench:155
DL: 270-275 OH grip
Squat: 225
Bent over rows(parallel):175
seated OH press: 115(yes my shoulders are weak lol.)
Shoulders and chest being my weakpoints, hopefully get those numbers up by the end of the year. 5'6/5'7 150lbs.
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Nah, you aren't weak. You're just one of the few who doesn't post e-stats
