Quote:
Originally Posted by red_sir
Pics of me from the past year. Including some lift #'s too since this is a progress thread and I'm much more proud about the progress of my lifts than my appearance (getting soft while everyone else is getting ripped). =)
October - 165lbs
Bench - 225x5
Squat - 315x2
March - 175lbs
Bench - 245x7
Squat 315x7
Today - 190lbs
Bench - 265x10
Squat - 315x18
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Dude, your chest exploded. Maybe I still have hope, I just need to increase my bench
