Quote:
Originally Posted by DC5-S
I somehow doubt 315x18 squats.. Are they parallel each rep? Should post a video
Posted via RS Mobile
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lol, if you've seen the guy in person, there won't be anything to doubt. Last time me nd redsir worked out, he did 275 x 10 explosive high speed squats at the END of the workout WITHOUT going to failure.
Quote:
Originally Posted by hud 91gt
Dude, your chest exploded. Maybe I still have hope, I just need to increase my bench  |
you're wrong, everything exploded lol...
Will be posting my own pics, but kinda contemplating cus my aesthetics are starting to drift away