Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 09-13-2012, 06:23 PM   #20889
instantneedles
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Quote:
Originally Posted by Fcukedd View Post
Holy fuck Berz you have gotten strong. I remember seeing a post of yours only benching 2 plates for 5, and you're at 275 now wow.

150lb
Bench 245lbx1/235lbx3
Squat 315lbx2
Deadlift 335x1/315x4

Haven't made any strength gains this year LOL well barely
shit man, ur pretty strong
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