Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 09-21-2012, 02:00 PM   #21045
cc604
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Join Date: Jun 2012
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Quote:
Originally Posted by AME_VIP View Post
What weight are lifting on ohp?

Tried ohp 150lbs @ 180 bw and could only pull off 3 reps and 1 rep.
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120 3x5 @160 but i havent done it in a while
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