Quote:
Originally Posted by hal0g0dv2
unless the guy has breast implants that are a double d, there is no reason to do half reps. so many guys at my gym do half reps with 3 plates, like do u not know we are all looking at you like you are a retarded duck.
|
lol the half reps i know is just moronic, i was wondering if people had experienced back pain from that lifting style before. i havent come close to any pain, but im pretty sure i have good form