I'm just starting to work out again but I'm too lazy to think of routines and meals and everything.
I'm planning to buy Athlean-X. Has anyone done it or heard of it? It seems pretty legit because it doesn't guarantee any specific results - only that it will make you more athletic and lean. They're just exercises and tips to help you work out efficiently. I've been watching Athlean-X on youtube for about a month now and this Jeff Cavaliere knows what he's talking about. He has a legit degree and was the head physical therapist for the New York Mets a few years ago.
There's a $67 version and one with extras for $97. I think I might get the $97 if I can get someone to split with me. I'm gonna try to keep up with the meal plan for as long as I can haha
Let you guys know in about 3 months.
Saw a few reviews online and they seem pretty good as well
http://www.macnmotion.com/athleanx/2...eview-round-3/
Edit: In case I can't keep up with the protein, which protein brand do you guys recommend? After I saw the bodybuilding.com coupon I went to the site and saw that both Optimum 100% whey isolate/hydrolized whey are both low in fat (I just want to build muscle so no gainer for me). They both seem pretty good but I guess the hydrolized is a newer product? Anyone try it before?