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^ nope my progression didn't go according to plan
progression stopped after hitting 260x5 at the end of july after raising by 5lbs per workout for the whole month
so i decided to let my body rest a bit and went on a deload, but that was big mistake lol
when i came back from the deload i couldn't do the usual weights so i dropped down to 225 and now i'm making my way back up currently going for 250x5.
i'm going for the spring competiton when that comes and hopefully i'll be able to 1RM over 380ish and hopefully break the old provincal record sometime of around 400 @ 145 before i get moved up to the junior class in 2014
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