Quote:
Originally Posted by Araaadi
Starting EC stack tomorrow, I did the no carb diet for a few weeks and I shredded a lot of weight quick, but gained majority of it back after letting carbs back in. I'm going to try EC stack with more carido and a healthy carb diet with more smaller portion meals.
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eca stack when you first start is amazing for decreasing appetite. Stick with that decreased appetite long enough and you just won't feel like eating big amounts of food anymore.