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Quick question RevSceners:
Looking to restart/reset my training habits in the gym.
I want to build a routine around the big 6 and train this way for a few months.
I'm thinking 80% big 6, 2-4 times per week, with some isolation stuff as extras.
Reason is that I'm finding my legs vs upper body strength is disproportionate, and my upper back/poster is out of whack.
Advisable?
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