Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 10-24-2012, 04:29 PM   #21742
L0uie69
RS.net, where our google ads make absolutely no sense!
 
Join Date: Jun 2005
Location: Vancouver
Posts: 937
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did some reverse band deadlifts

480 x 3
480 reverse band deadlift - YouTube

and 500 x 1

500 reverse band deadlift - YouTube
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