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3klipze · 10-24-2012, 11:00 PM

Eat-Train-Study-Sleep, Eat-Train-Study-Sleep

Quick question for you guys, I seem to find a lot of different technique of breathing for DL. Some people say hold your breath for the full rep so it stabilizes the lower back, but some say breathe out on the way up. What do you guys prefer, and what you think is better?Thanks

10-24-2012, 11:00 PM	#21763
3klipze Revscene.net has a homepage?! Join Date: Sep 2008 Location: nowhere Posts: 1,233 Thanked 792 Times in 158 Posts Failed 49 Times in 13 Posts	Eat-Train-Study-Sleep, Eat-Train-Study-Sleep Quick question for you guys, I seem to find a lot of different technique of breathing for DL. Some people say hold your breath for the full rep so it stabilizes the lower back, but some say breathe out on the way up. What do you guys prefer, and what you think is better?Thanks __________________ --__--__--__-- RS B/S Feedback Last edited by 3klipze; 10-24-2012 at 11:06 PM.