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J.C · 10-30-2012, 10:09 PM

well parallel is pretty much the lowest you can go if you're doing low bar
for me a half squat is pretty much anything thats in between not going down and above parallel and a quarter is like not even going down at all lol

10-30-2012, 10:09 PM	#21968
J.C My homepage has been set to RS Join Date: Feb 2012 Location: Vancouver Posts: 2,124 Thanked 2,866 Times in 597 Posts Failed 31 Times in 13 Posts	well parallel is pretty much the lowest you can go if you're doing low bar for me a half squat is pretty much anything thats in between not going down and above parallel and a quarter is like not even going down at all lol