Quote:
Originally Posted by Jordanl250
DTP deads today ten sets total:
135lbs x 50
185lbs x 40
225lbs x 30
275lbs x 20
315lbs x 10
315lbs x 10
275lbs x 20
225lbs x 30
185lbs x 40
135lbs x 50
Im crippled now  |
holy shit good luck man. I did this for biceps and i was t rex mode for almost a week straight. I can't imagine what your week is going to be like.