Quote:
Originally Posted by red_sir
Nice! What are your lifts?
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300 bench, 405 squat, and 485 deadlift.
Quote:
Originally Posted by truth
first time uploading a video: 325lbs @ 160lbs bw form check. I felt a bit of rounding and I've always wondered how much it was. Please critique my form/lift.
VID 20121101 221012 - YouTube |
you have a problem that i see with alot of people who dl. you dont drive your hips thru to the bar if that makes sense. pretend like you're fucking a chick lol. also in the starting position your hips are too low