Quote:
Originally Posted by dachinesedude
people are saying Gold's in Richmond is closing down for good
|
Heard that from my buddy. He wants to start stealing dumbells hahah.
Had an interesting day.
Benched 275, 275, 285, 285, 285.
So close. So close to 300. I'm sure I could do 290 if I just have a spot. I'm scared none the less. Since on the 5th rep it was slowly going back to the rack.
Then did weighted dips (290 including body weight)
And incline bench. Had to book it to work, then found out that it's super slow so I used a vacation day. Now I wanna go back and kill itw ith cardio and do some skullcrushers. Can't decide to go back to thompson or hit up watermania and swim.
Weighed myself too and I'm 226. I still feel super faaaaaaaaaaaaaaaaaaaaaat. fuuuuuuuuuuuuccccccccccccccccccccccccccccccccccccc ccccccccckkkkkkkkkkkkkkkkkkkkkkkkkk