[nns]

I used to think that I needed time between breakfast and a morning workout too. Now I just wake up, eat, take a dump, and around 45 mins later after getting out of bed I'm on my way to the gym.

I think what's most important is to get some quality sleep the night before. Go to bed earlier and get 8 hrs minimum.

Yea, morning workouts are typically some of my best. Most of the noobs aren't curling in the squat rack that early in the day.

edit: though I should probably add, I don't have good workouts too early in the morning. I find i'm too cranky, so I went from getting to the gym around 8ish, to nowadays getting to the gym around 9:15.