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broken_arrow · 12-06-2012, 01:23 PM

What do you guys eat before an early morning heavy workout (and how long before it)? I had 200gm of 2% Cottage cheese with porridge and had a pretty bad heartburn the whole lifting session...

12-06-2012, 01:23 PM	#22709
broken_arrow Where's my RS Christmas Lobster?! Join Date: Sep 2012 Location: Vancouver Posts: 814 Thanked 1,360 Times in 315 Posts Failed 27 Times in 10 Posts	What do you guys eat before an early morning heavy workout (and how long before it)? I had 200gm of 2% Cottage cheese with porridge and had a pretty bad heartburn the whole lifting session...