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tiger_handheld · 12-06-2012, 09:55 PM

Is it normal to feel pukey after taking protein shake after workout and then eating dinner.
I took two scoops which is about 150g of protien.
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12-06-2012, 09:55 PM	#22718
tiger_handheld MiX iT Up! Join Date: May 2006 Location: vancouver Posts: 8,153 Thanked 2,076 Times in 871 Posts Failed 642 Times in 183 Posts	Is it normal to feel pukey after taking protein shake after workout and then eating dinner. I took two scoops which is about 150g of protien. Posted via RS Mobile