max day today
squat : 255lbs
bench : 245lbs
deadlift : 365lbs
total : 865lbs
on the max squat (low bar position), i ended up going up too fast resulting in the bar grinding up my neck and falling back on my shoulders... now my right shoulder is FUCKED UP in snap city 
__________________
[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride
[07-10, 15:42] nabs tbails14 = the legend continues
[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST
[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably
[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
|