Quote:
Originally Posted by lowside67
One area I will agree with you is that it is hilarious to watch people beak off about McDonalds and then eat a footlong sub with a million dressings and sauces on it! Seriously... beef is not the enemy... sauces with a million preservatives and chemicals are the enemy.
|
Being in Japan it can drive me pretty crazy how people here tend to believe that meat is what makes people fat.
Countless times I've had friends of mine tell me, "don't get fat" when I choose to eat more meat and less rice or bread.
Meal plans laid out for people in gyms also seems to focus more on carbs and vegetable intake rather than proteins. But, in general, Japanese people seem to be healthy so I can't really criticize or say anything to them.
