Thread: OFFICIAL WORKOUT/TRAINING THREAD v2.0
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Old 12-24-2012, 03:41 PM   #23162
LC21
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Quote:
Originally Posted by AME_VIP View Post
Xmas Eve upper body work out went better than expected. Been taking creatine for 2 wks now and seems to be helping. Flat bench 90lb x 8, 100lbs x10 pr. Tricep dips 3x8 w/55lb db.
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Damn youre a strong cunt nao
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