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Fcukedd · 12-29-2012, 11:36 PM

It was either 3 or 4 sets, I don't remember exactly.

Yeah the first week of Smolov is nothing. Mid 2nd to 3rd week is fucking brutal though. You'll hit 3 plates soon after you complete the program, I'm sure of it!

12-29-2012, 11:36 PM	#23227
Fcukedd I contribute to threads in the offtopic forum Join Date: Apr 2010 Location: Home Posts: 2,988 Thanked 2,051 Times in 676 Posts Failed 211 Times in 48 Posts	It was either 3 or 4 sets, I don't remember exactly. Yeah the first week of Smolov is nothing. Mid 2nd to 3rd week is fucking brutal though. You'll hit 3 plates soon after you complete the program, I'm sure of it!