found my old goal on bodybuilding forum
Quote:
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Originally Posted by jiepo
01-01-2012, 03:54 AM
New years resolution :
2 plate bench
3 plate squat
4 plate deadlift
by the end of 2012
hopefully i can make it hahah
i'll look back in a years time
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set the bar too high for the first year, but i'll get them all in 2013
bench 100x5> 140x5
squats 175x5> 260x5
deadlift 205x5 > 315x2
134lbs>140lbs