Quote:
Originally Posted by jc95
decided to change up my squats just for today
did 275x2 (bit higher weight, less reps) for 6-8 sets <- lost counts and just kept squatting lol
what i noticed was that even though the weight is higher, i felt more and more comfortable getting under a heavy load after each set
and in the later sets, the weight felt lighter then when i did the first set
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That's what I did today too, 8 sets of doubles.
It's an awesome feeling getting comfortable squatting heavy loads isn't it? When I don't squat often enough heavy reps are physically draining and mentally intimidating. When I am in peak squatting shape from squating 3-4+ times a week, they're a breeze and so much fun.