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ForeverYours · 01-10-2013, 06:41 PM

^I find stretching always helps after warming up, prevents cramps from happening for me

Walking up and down the stairs today at SFU after doing legs workout yesterday was fcking brutal

01-10-2013, 06:41 PM	#11524
ForeverYours I bringith the lowerballerith Join Date: Dec 2011 Location: Vancouver Posts: 1,162 Thanked 1,267 Times in 291 Posts Failed 90 Times in 20 Posts Member's Picture Albums	^I find stretching always helps after warming up, prevents cramps from happening for me Walking up and down the stairs today at SFU after doing legs workout yesterday was fcking brutal __________________ RHD 430SCV Soarer / RHD IS350