Quote:
Originally Posted by skiiipi
Yea I probably shouldn't have worked through the pain.
And I'm guessing its my rotator cuff also.....
Problem is, looks like I won't be able to do anything with my right arm for abit.
Shoulders are out, back is likely out
Might still be able to do curls and tricep pull downs.
I guess it'll just be cardio until the it heals.
Any ideas on timeline? Couple of days? Couple of weeks?
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Could be months. Shoulder injuries blowwwwwwwww