Quote:
Originally Posted by zEek
Yes most likely. I have been dieting and eating the same for the past week.
I was doing 30 minute elpitcal for 2months back in Novemver I was 186 and now I have lost weight down to 163. And im waking up every morning the same weight or a pound or two less then the night before. I gotten a lot weaker and also have been doing 10minute medium-high intensity cardio on tredmill. I want to lose my belly fat and any other fats on my body ofcourse I cannot lose a targetted area but im working towards it.
Ill stop taking it then, because the side effects make me feel really :s
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I see a lot of cardio but.. do you even lift...?