Quote:
Originally Posted by broken_arrow
What kind of pain is it? Dull, sharp?
If its sharp it could be sciatica.
Most likely you have tight hamstrings and/or glutes/hip-flexors and need to stretch them. Piriformis stretch is good!
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yeah sharp pain! thanks! I just searched some "piriformis stretch" and some did some on my chair. Holy smokes, it FEELS GOOOD!!!! LOL