long day in the gym 
front squat 160lbs with 5x5
bench 185lbs 5x5
hamstring curls (machine) 165lbs 5x5
shrugs (machine not the bar) 540lbs 5x5
dumbell tricep press 85lbs 5x5
by the time i finished the tricep press, i was getting dizzy so i went home after that
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[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride
[07-10, 15:42] nabs tbails14 = the legend continues
[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST
[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably
[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
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