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vash13 · 02-06-2013, 01:56 AM

attempted my max squat tonight. Got to 405 pretty good depth. Very happy the 5/3/1 program is working for me. Weighed in tonight at 159 lb.
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02-06-2013, 01:56 AM	#24285
vash13 14 dolla balla aint got nothing on me! Join Date: Sep 2005 Location: Vancouver Posts: 647 Thanked 219 Times in 82 Posts Failed 28 Times in 10 Posts	attempted my max squat tonight. Got to 405 pretty good depth. Very happy the 5/3/1 program is working for me. Weighed in tonight at 159 lb. Posted via RS Mobile