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kwy · 02-07-2013, 12:48 AM

It could possibly place more a higher workload on your liver in high doses, particularly during the loading phase. There's been literally hundreds of studies on creatine mono though, it's perfectly safe for most people. Drink lots of water.

02-07-2013, 12:48 AM	#24310
kwy My homepage has been set to RS Join Date: May 2011 Location: Canada Posts: 2,385 Thanked 1,715 Times in 595 Posts Failed 170 Times in 101 Posts	It could possibly place more a higher workload on your liver in high doses, particularly during the loading phase. There's been literally hundreds of studies on creatine mono though, it's perfectly safe for most people. Drink lots of water.