started 3x3 program today
deadlift : 345lbs. 3x3
incline bench : 195. 3x3
rows : 235lbs. 3x3
quad extensions : 205lbs. 3x3
everything felt to easy after coming off 5x5 . all them potention gainz
__________________
[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride
[07-10, 15:42] nabs tbails14 = the legend continues
[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST
[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably
[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
|