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Old 02-24-2013, 09:23 PM   #24717
subordinate
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That's weird PK, I always did low volume last year. And I could probably do 315 for 5 reps tops. And my PR was 355 (just chalk). Maybe it's a mental thing? Get a friend to slap you in the face - attempting a new PR on a deadlift or bench is always a slight fear of mine. Bench - I'd have to slide off the weights if I fail and Deadlift - form is insanely critical as you know already.

Are you using chalk for your PR?

On a side note, after a wicked session, overate when I should be on a deficit
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