Quote:
Originally Posted by bmwx1
No offense, but those who are obsessed with doing squats or their legs are just as bad as those who are obsessed with their arms and barbell curls. Heard this quote from somewhere.
|
*cough cough mat.... lock...

jk jk
jokes aside, legs/core are the roots to a tree. they support your entire bodyweight -your arms don't. w/o a stable foundation in which a structure can be built upon, there is a limit to how big that structure can really be.
if you're man enough to carry 100s of pounds over your back, an arm curl will be child's play... nd no this doesn't work the other way around Lol.