leg day
starting to like squatting surprisingly
did 235 atg squats with 3x3
then did 245 bench with 3x3
stiff legged deadlift with 155 with 5x5
and shrugs with the bar, 405 with 3x3
i can feel the doms already
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[23-07, 02:53] LSF22 the guy who i just saw had like 5 or 6 cars on his lawn needs a ride
[07-10, 15:42] nabs tbails14 = the legend continues
[27-10, 19:44] slickrick (to ts14) NO NOT THE EXHAUST
[07-10, 22:42] Ri2 If I had a real one I'd fap til it turns blue probably
[05-01, 16:24] Geoc ts you're a never ending inspiration for the inner buddy guy in all of us
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