Quote:
Originally Posted by bmwx1
25 pounds dumbbell incline press. 20 pound shoulder press. 95 pound bench press. I'm the weakest.
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You and I are on the same page, don't worry, it gets better! How long have you been working out for?
My shoulders are very weak, I have been a bit delinquent in training them and am starting to focus on them. I started out at only 15lbs for shoulder presses to be able to get my goal of 3 sets of 10. I am now up to 25 but the last few reps are absolutely brutal.
Just keep on going and try and find a buddy to work out with - it really helps with the motivation early on. I found that since I wasn't impressed with my numbers, the only thing that kept me pumped was competing with my equally weak buddy
Mark