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Weight lifting: how to build muscle mass/size?
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03-09-2013, 07:32 PM
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J.C
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Quote:
Originally Posted by
nns
How To Build Muscle Size And Density - YouTube
RHMadness, you gained 10 lbs in 2 weeks? Is this real life..
I did 7lbs in the first 2 weeks of lifting
J.C
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