Thread: Weight lifting: how to build muscle mass/size?
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Old 03-09-2013, 07:32 PM   #9
J.C
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Quote:
Originally Posted by nns View Post
How To Build Muscle Size And Density - YouTube

RHMadness, you gained 10 lbs in 2 weeks? Is this real life..
I did 7lbs in the first 2 weeks of lifting
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