Quote:
Originally Posted by RHMadness
Yup sure is true.. I may be a little different though.. I used to be a bigger guy and then fell ill.. just recently got back into getting my weight and muscle back.. I am thinking muscle memory? |
I really dislike the term "muscle memory." I know it's a phrase most people in the gym use, but muscle doesn't fucking have memory. I'm pretty sure the proper term is "nervous system adaptation."