Quote:
Originally Posted by jayare604
I really dislike the term "muscle memory." I know it's a phrase most people in the gym use, but muscle doesn't fucking have memory. I'm pretty sure the proper term is "nervous system adaptation."
|
actually your muscles do have memory...hence why baseball pitchers have the exact same windup etc every pitch i could go on and on
Quote:
Originally Posted by Durrann
Should he be cutting out carbs too?
Posted via RS Mobile
|
doesn't matter. all that matters is that deficit = weight loss, surplus = gain. just make sure to get alot of protein, fat and vits+mins