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J.C · 03-12-2013, 06:34 PM

I say layoff because the glute is a big muscle
Your going to be using it alot for deadlifts/squats, no point of doing squats/deads if your glutes not 100%

03-12-2013, 06:34 PM	#25246
J.C My homepage has been set to RS Join Date: Feb 2012 Location: Vancouver Posts: 2,124 Thanked 2,866 Times in 597 Posts Failed 31 Times in 13 Posts	I say layoff because the glute is a big muscle Your going to be using it alot for deadlifts/squats, no point of doing squats/deads if your glutes not 100%