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Fcukedd · 03-12-2013, 10:16 PM

Or try decline skull crushers. No elbow pain compared to flat, and extra stress on triceps due to gravity...I get a huge pump from them

03-12-2013, 10:16 PM	#25260
Fcukedd I contribute to threads in the offtopic forum Join Date: Apr 2010 Location: Home Posts: 2,988 Thanked 2,051 Times in 676 Posts Failed 211 Times in 48 Posts	Or try decline skull crushers. No elbow pain compared to flat, and extra stress on triceps due to gravity...I get a huge pump from them