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RRxtar · 03-12-2013, 10:20 PM

do them like this. with an EZ curl bar. the EZ curl bar is way better on your elbows too.

http://www.youtube.com/watch?feature...MHnRI_I#t=397s

isolation tricep exercises dont even work the biggest part of the tricep

03-12-2013, 10:20 PM	#25262
RRxtar what manner of phaggotry is this Join Date: Nov 2001 Location: Kelownafornia Posts: 18,285 Thanked 5,473 Times in 1,814 Posts Failed 205 Times in 120 Posts	do them like this. with an EZ curl bar. the EZ curl bar is way better on your elbows too. http://www.youtube.com/watch?feature...MHnRI_I#t=397s isolation tricep exercises dont even work the biggest part of the tricep __________________ STRENGTHaesthetics Last edited by RRxtar; 03-12-2013 at 10:27 PM.