Quote:
Originally Posted by pinn3r
5' 3" here 
5' 4" when i stand up tall  |
Quote:
Originally Posted by jc95
171cm checking in
not done puberty yet, hopefully atleast 180cm |
Quote:
Originally Posted by Nlkko
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Quote:
Originally Posted by chin3se604
my thought process as i was doing 300lbs squats today
2x  3x 
5x 
5x 
5x 
5x 
I always struggle on the first set ( not low enough , balanced, etc ) but when I hit the 2nd/3rd set ( able to go lower and balance myself ) from set 4 to 5, I am able to finish it with ease  |
its alright, small rom = beast lifts, especially in vertical pressing hahah.
and yea those 1st coupla sets are hard, i struggle warming up with 275 and i can easily triple 4 plates when im sufficiently warmed up